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What is Acupuncture?

Acupuncture is a gentle, time tested healing practice that supports the body’s natural ability to rebalance and repair.

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Gentle Therapy that Encourages the Body to Heal Itself

Acupuncture is done by inseting fine needles and applying stimulation at very precise acupuncture points.
The needles are usually retained for 15-30 minutes. Most people feel: 
Deeply Calm
Warm & Heavy
Clear-headed
Rested

How Does Acupuncture Work?

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Meridians

In Traditional Chinese Medicine, our bodies have channels of energy that run in regular patterns through the body and over it’s surface. These energy channels are called meridians. Think of them like rivers flowing through the body to irrigate and nourish the tissues. 

Pathways

Any obstruction of these pathways, physical or emotional, can cause pain and discomfort. The needles unblock the obstruction by using the specific acupunture points along the meridians. They re-establish the regular flow of energy along your body’s pathways. 

What Does Acupuncture Do?

Acupuncture unblocks any obstruction to the meridian points. This will re-establish the flow of energy through your body. Acupuncture can: 
Reduce Inflammation
Calm the Nervous System
Hormonal Balance
Unblock Stagnation
Restore Smooth Flow
Regulate Systems

Modern Scientific Explanation

The modern scientific explanation is that needling the acupuncture points stimulates the nervous system to release feel good chemicals in the muscles, spinal cord and brain. 

These chemicals trigger the release of other chemicals and hormones which influence the body’s own internal regulating system. 

The Improved energy and biochemical balance produced by acupuncture results in stimulating the body’s natural healing abilities, and in promoting physical and emotional well-being. 

Balances the Body
Releases Endorphins 
Improves Circulation
Regulates Stress Response
Stimulates Nervous System
Influences Hormones

What Is Cupping?

Cupping involves placing glass or plastic cups on the skin and creating a gentle vacuum by suctioning out the air. The underlying tissue is raised, or sucked, partway into the cup. The purpose of cupping is to:
Clear Stagnation
Clear Heat
Increase Circulation
Release Tension
Support Detoxification
Reduce Pain

How Many Treatments Will I Need?
Every body is different

Your treatment plan is personalised and discussed at your first appointment. Generally: 

Actue Issues may improve within a few sessions
Chronic or longstanding conditions may require weekly treatments for a period of time
Maintenance sessions can help keep you feeling balanced. 

Healing is a process, we mobe at a pace that feels supportive for you. 

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